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Consultation

Food coaching consultations include:

  • 1 hour one-to-one personal consultation
  • nutritional assessment
  • tailored meal plans
  • food lists
  • shopping lists
  • recipes
  • coaching tips/strategies
  • pantry makeovers
  • milestone plans

 

When I met Viviane, I was a 46-year-old woman who was overweight, and on a diet merry go round. Viviane has not only helped me to lose weight but re-ignite my passion for food and cooking. She was able to provide me with a meal plan that was not only easy to follow, but also fit in with my busy life.

With Viviane’s guidance, I have overhauled my diet, and have never felt better. My mindset has changed, and I have implemented better eating habits for overall health and nutrition. Her wealth of knowledge is incredible, and her passion for what she does, infectious. Viv, you’re an inspiration !
You truly love helping people and it shows.

Tia